Creating work-life balance is very difficult. While you need to work hard to build your career, you need to work some more to balance out your life outside of your job or your business. It can really be taxing to build your career while also trying to build a healthy relationship in your family.
Studies have shown us that stress is commonly caused by interrelationships, which is having to deal with work issues and family-related complications at the same time. We all face that, even if you are single, as you still have parents and siblings and relatives. If you let your tensed periods about the situation unresolved, it could lead to immune deficiency. And over time, it might cause the other parts of our body to show signs of disruption, such as with like hair loss and other serious ailments.
Many of us could attest to that. My wife and my mother suffer from hair fall because of stress. I guess it’s different with a man because after work, we tend to go into our “nothing box”, while women tend to over think things. So even if they’re not moving anymore, their minds still keep working. That results to chronic hair fall at the prime of stress. That is because at its peak, our white blood cells attack no less than the follicles, thus causing alopecia. What’s more, anxiety could drive your mane into a prolonged resting phase, which is called telogen effluvium.
Needless to say, the stress experienced by our body beyond our coping resources could trigger hair loss, which, if not addressed properly, could result to early baldness.
If you’re worried that you will eventually reach this stage, don’t fret. You can beat hair loss it simply by relaxing, eating your favorite food, or flexing some muscles. Here are some tips you can do at home and by yourself.
1. Sleep. If you feel that you are over your head in dealing with anxieties, choose to rest it off for a while and recharge. Sleep is the most powerful thing you can do to heal your body, mind, and spirit.
2. Exercise. Work out a sweat. A lot of people get physical in order to de-stress because it helps you release your tension. Also, it helps release endorphins, or what is known as the body’s happy hormones, which can be beneficial in relieving the tension.
3. Reward yourself. You can do the things that you like that you have taken for granted lately, such as watching a musical. Watch the timeless story of Tony and Maria and their fateful love affair as the electrifying classic WEST SIDE STORY musical premieres at The Theatre at Solaire on August 10. Read more on http://www.novuhair.com/2017/07/novuhair-natures-answer-to-hair-loss-supports-west-side-story-musical-at-the-theatre-solaire/
4. Eat healthy food. Eat more fruits and veggies. Having these natural foods as a staple in your diet will boost your immunity from disease. And when you are healthy, you can easily knock out stress. I cannot even begin to elaborate how healthy eating can power up our bodies.
But in order to combat hair fall effectively, it is always best to complement these simple tips with a topical solution that’s safe to on your hair and is effective in keeping it in tip top share.
NOVUHAIR is known to be nature’s answer to hair loss. This hair solution is made up of 19 natural ingredients that work in synergy to prevent and correct stress-related hair loss. With regular use, it also promotes healthy tresses and scalp.
Go natural in treating your hair. While it is convenient to find an easy fix solution, their effects are temporary and the side effects are worse. Meanwhile, NOVUHAIR contains natural extracts, herbal oils and essences, such as lavender that is also known to relieve stress.
So if you are noticing signs of hair loss on your pillow, floor, or bathroom, relax a bit and use a natural hair supplement like Novuhair.
NOVUHAIR is available at Mercury Drug and other leading drugstores nationwide. For more information visit www.novuhair.com, like the brand’s official Facebook Page, Novuhair Official, and follow on Twitter at @NovuhairNatural. You may also call NOVUHAIR hotlines at 4136570 and 09228830575 and order online through lazada.com.ph and regaloservice.com.