Basics of Trail Running

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Basics of Trail Running Before the Salomon X-Trail Run 2016

I’ve always enjoyed trekking. I like exploring nature and see the views, especially mountainscapes. When I was a kid though, there was a time that I felt icky whenever my shoes would get muddy after going through mud puddles. Then later, I just decided to “enjoy” getting mud all over my shoes and even my legs and […]

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