stress

Effectively Managing Stress Have you ever experienced a day where everything seems to go wrong no matter what you do? Just like having a bad hair day, no matter how many times you comb your hair, there are just situations that would not budge. Well,...

Stress is inevitable. But we can manage it so that it will not ruin our crowning glory. Creating work-life balance is very difficult. While you need to work hard to build your career, you need to work some more to balance out your life outside of...

This week, I had been very busy. I even kept on complaining at my husband saying that I am already getting hyperacidity because of so much stress in beating deadlines. It seems that I cannot finish all the tasks and jobs that I have set out to do....

“All work and no play makes Jack a dull boy.” Or so the saying goes…Why does it always have to be about Jack anyway? hehe I guess Jack epitomizes what everyone needs–some rest and recreation in between all the stress and work that we face each day....